KravMaga of San Francisco announces they are offering a new KravMaga system, the official hand-to-hand combat system used by members of the elite Israeli defense force. It is a very effective form of self-defense for both men and women.
?KravMaga is also the preferred system for the U.S. Military and law enforcement personnel tool,? said BarnyFoland Head Instructor of KravMaga. ?KravMaga self-defense training classes are high-energy. They teach easy-to-learn, simple movements that will enhance your instinctive responses if your personal safety is threatened. It is a complete full-body workout that is designed for people of all ages and fitness levels to have fun, build confidence and learn real self-defense for life.?
KravMaga is a simple, straightforward, self-defense system that is ideal for defending one?s self against weapons such as guns, knives, and sticks. It depends upon a few quick strikes strategically placed to vulnerable parts of the body and just hitting the right spots will make it effective. It has very practical moves, like a kick to the groin which is a standard strike and is practiced repeatedly. Even celebrities are learning KravMaga. Jennifer Lopez, Hillary Swank, Lucy Liu, John Mayer, Matt Damon , Jennifer Garner, Angelina Jolie, Cameron Diaz, Ashton Kutcher and CharlizeTheron are just a few within the Hollywood community getting involved.
It has been tested on the battlefield and on the streets, and has been proven to be the most practical approach for self-defense so it can be practiced by men and women of all ages and of all fitness types. Although it is not a traditional martial art, KravMaga is an effective self-defense system with simple movements that are easy to learn by any individual to survive the threats that can be experienced on the streets.
For more information about KravMaga self-defense training classes, such as TRX training, call (415) 658-9226 or visit http://www.kravmaga-sf.com.
About KravMaga of San Francisco
KravMagaTraning Center (KMSF) is a San Francisco fitness club specializing in KravMaga, the self-defense system used by the Israeli defense force and law enforcement agencies throughout the United States. In addition to teaching self-defense classes, KMSF also teaches numerous fitness classes, including CrossFit training, TRX Strength Training, Yoga, KO Bag fitness classes, and conditioning and fighting classes.
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